Well being – HCSwellnessworld

Wellbeing

Our programmes are delivered using diverse methodologies to suit your organizational objectives as well as constraints.

Know Your Numbers

Assessment / Counter / One-to-One

Women’s Day Series

Carnival / Floor Engagement / Workshop

Decoding Men & Women

Floor Engagement / One-to-One / Online Engagement / Workshop

Health Risk Assessment

Assessment

Men’s Week Series

Assessment / Carnival / Counter / Floor Engagement / One-to-One / Online Engagement / Workshop

Stand Tall

Logout / One-to-One / Workshop

Lifestyle Risk Assessment

Assessment

Yoga at the Desk

Counter / Floor Engagement / Logout / Online Engagement

Mirror Mirror on the Wall

Logout / One-to-One / Workshop

Ergonomic Risk Assessment

Assessment

Floor Fitness Challenge

Floor Engagement

Body – temple of the soul

Logout / One-to-One / Workshop

Wellness Index

Assessment

Stress Management

Counter / One-to-One / Workshop

Cafeteria Nutritional Assessment

Assessment

Golf

Logout

Flex Test

Assessment

Go green

Counter / Logout / One-to-One / Online Engagement / Workshop

Reading Food Labels

Counter / Workshop

Network with Nature

Logout

Eat Smart – the Ayurvedic way

Assessment / Counter / Workshop

Cook Smart to Eat Smart

Counter / Workshop

Hobby Lobby

Carnival / Counter

Fun Contests

Carnival / Floor Engagement

Energize

Carnival / Floor Engagement

Resilience Coaching

Counter / One-to-One

Eat Smart Carnival

Carnival

Wellness Coaching

One-to-One

Fitness Fest

Carnival

Safety for Women

Logout / One-to-One / Workshop

Discover the Durga Within

Workshop

Leadership Series

Workshop

Eat Smart for Travellers

Counter / Workshop

Personal Effectiveness Series

Assessment / One-to-One / Online Engagement / Workshop

Relaaaax

Floor Engagement / Workshop

Lean In

Latest / Workshop