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Yoga at the Desk

Counter, Floor Engagement, Logout, Online Engagement

A large percentage of people especially in the IT industry are rooted to their desks for work. A short strol after every couple of hours is recommended but does not happen. Having an option to stretch at the desk is some breather to an otherwise immobile body. If combined with a control on breath it can give the much required stress relief too. Desk Yoga is all about making this happen.


February 16, 2017