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Eat Smart – the Ayurvedic way

Assessment, Counter, Workshop

As per Ayurveda every person’s constitution (prakriti ¬†Kapha – Pitta – Vata ) is unique. Life if lived in sync with one’s nature leads to holistic Good Health (swasthya). This programme aims at making participants aware of their body type and learn to make wise food choices to achieve good health.


February 16, 2017