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Personal Effectiveness Series

Our Personal Effectiveness series is a range of programmes designed to strengthen professional management skills in the mid management segment. These are innovative programmes (usually facilitation) around multiple themes like conflict resolution, supervisory skills, communication, interviewing skills, customer management skills, consultative skills etc by seasoned corporate facilitators....

Men’s Week Series

International Men's Health Week (MHW) always begins on the Monday before Father's Day and ends on Father's Day itself.  During 2017, it will run from Monday 12th until Sunday 18th June. The overall objective is to heighten awareness of preventable health problems for males of all ages, support men to engage in healthier lifestyle choices / activities and encourage early detection of treatment of health difficulties in males....

Eat Smart – the Ayurvedic way

As per Ayurveda every person's constitution (prakriti  Kapha - Pitta - Vata ) is unique. Life if lived in sync with one's nature leads to holistic Good Health (swasthya). This programme aims at making participants aware of their body type and learn to make wise food choices to achieve good health....

Flex Test

Long hours of sitting / standing at work leaves people stiff and later on leads to multiple problems. Or Flex Test is an assessment designed to make individuals aware of the limiting effects of their posture, level of activity and choice of lifestyle to their overall ....

Cafeteria Nutritional Assessment

Cafeteria Nutritional Assessment is a measure of how is your cafeteria contributing to people developing healthy eating options. It assesses Food Safety and Hygiene, choice of food and beverages served and also other operational and marketing practices adopted by the cafeteria to encourage healthy eating....

Wellness Index

We define wellness as an integration of Physical, Occupational, Intellectual, Social, Emotional & Spiritual Wellness. The Wellness Index is a measure of how "Well" an individual is and how 'Well' several groups of individuals are and how 'Well' as a result the organization is. Analysis of this assessment gives valuable insights into what initiatives the organizations must take to achieve a healthy and happy workplace ....

Ergonomic Risk Assessment

Ergonomic Risk Assessment is an assessment of the risk one carries of developing any Musculoskeletal disorders due to work activity and posture at work. The major workplace ergonomic risk factors to consider are: High Task Repetition. Forceful Exertions. Repetitive / Sustained Awkward Postures. Our Risk Assessment lead to getting advice from Physiotherapists and Occupational Health Therapists to manage this risk....

Lifestyle Risk Assessment

Lifestyle Risk Assessment is an assessment of the current lifestyle of an individual and predicting the risks that he is carrying as a result of the lifestyle choices that he makes....

Health Risk Assessment

Health Risk Assessment is a comprehensive risk assessment of an individual of having developed /developing any conditions which are a threat to healthy living. It combines the data derived from Basic biometrics with a detailed evaluation of the lifestyle to safely predict future risks to a individual's healthy living....

Know Your Numbers

Our Know Your Number programmes are of three kinds Basic Onsite Health Screening. Advanced Onsite Health screening; Comprehensive Healthcheck. ...